In this video class, Jen walks you through six principles and key practices to help you become an expert in caring for YOU.
Learning how to make peace with your body and treat it with the love and respect it deserves. It is time to focus on creating new habits, instead of making goals that have endings and timelines.
My inner and outer life - what I do at home and what I share with the world - are not two separate entities, but mirror reflections of each other. Soulful, Practical, Possible is a conversation about the art of everyday joy. This short little course is just an introduction to my series. I currently have released these courses in my series: Dreaming Big, and Dreaming Small.
Dive much deeper into overhauling family life through self-care. We’ll discuss the most effective changes that work for you personally, more places to find money sources, how you can go from 90 to 1 in anger using self-care, and many more.
Let’s take a deep dive into your dreams and explore the possibilities.
Stories reveal hidden messages...now is the time to unfold the stories… to support your transformation of body and mind… to live the life you desire. Today is the day to begin living your potential as a healthy, vibrant, strong woman!
What would be possible for you if you chose to live your life intentionally?
Please join me for a meaningful practice I’ve been doing for a couple of years that I call The Wear Your Joy Project. It changed my life, and I feel called to gather of tribe of souls who want to make the call of their hearts visible – and wearable.
Vulnerability is such a hot topic that it borders on buzz word these days. Many of us have seen others let the world in to their personal story or create work that is close to the heart and felt the lasting impact.
We long to join that brave movement, but how does one navigate these daunting waters safely?
Jen Lee's work is well-known for its vulnerability, whether she's on stage, in front of a class or posting online. But she didn't always know how to tell true stories or work so close to the heart.
In this course Jen teaches you her core moves for How to Be True (and live to tell). Through a series of six video lessons you'll learn how to create safe conditions for daring leaps of all shapes and sizes.
Weave your own safety net. It's time to leap.
Everyday Grace is about learning to notice the Grace that exists in your life. It's about doing what it takes to begin to offer Grace to yourself and others. It's about learning to receive Grace from yourself and others.