It seems an epidemic in our culture for us to constantly be feeling like we have not done enough…or that we are not good enough or smart enough or beautiful enough. Even when we try to challenge this belief…the question comes up…”how do I know if I have done enough today?”
These lessons are about resting in the truth that TODAY you have done enough, you are enough, you have enough….and to let this day be done. These lessons are about giving yourself grace, giving yourself credit for the things that you have made it through, the things you have learned and the the things that you are…..rather than focusing on the things that you have yet to do…the things you have yet to learn, and the thing you have yet to become. These lessons are about challenging the never ending treadmill of MORE MORE MORE, FASTER FASTER FASTER, BETTER BETTER BETTER and letting yourself be done each day with the knowledge that you did the best you could, and that it was enough…that it is time to rest.
We hope you will dive in with self-compassion and self-care….ready to give yourself the grace that you only you can give yourself. Your life will be better for it. You are beloved.
Watch the welcome video below, then download the PDF and pick some lessons that are calling your name. Once you’ve watched a lesson video, go through its respective journaling prompts and do some writing… and watch what happens as you do. We hope you enjoy these lessons, made just for you. xoxo