Brave Girl Certified Instructor
(Based in Brighton, MI, USA)
I am the author of the newly released book, My New Friend, Grief, which tells the story of my journey with Grief after my father died unexpectedly in 2010. Along that journey I discovered the truth that all the answers I sought in life could be found within my own heart. It became my mission to create space for others to explore that truth for themselves. I center my work around the creative process (rather than working toward a specific outcome). I integrate aspects of yoga and meditation to honor the mind, body, spirit connection. I recognize and appreciate the many gifts that are unearthed in the process of making art, and in the quiet space yoga, prayer, and meditation provide. I believe these tools open the doors to our hearts, and that living from the heart is one of the keys to a peaceful, joyful life. I write, make art, teach, and guide in live classes, workshops, and retreats in Michigan, and online at Brave Girl University. I am a Certified Yoga Teacher (RYT-200), a Certified Zentangle Teacher (CZT), and now I am thrilled to be one among the incredible community of Certified Soul Restoration Instructors. I am also a wife and mama to three children, plus a dog. I look forward to connecting with you!