In this class I'll share a story of my own personal transformation - at 37 years old. I'll also give you specific deliverables that I personally did that will you YOU kickstart your own transformation.
7 projects designed to inspire parents and children to create together
Learn to Create Health with Drs. Chris Frykman and Shamanie Haneca as they share with you the secrets to a healthy life.
Learning how to make peace with your body and treat it with the love and respect it deserves. It is time to focus on creating new habits, instead of making goals that have endings and timelines.
Please join me for a meaningful practice I’ve been doing for a couple of years that I call The Wear Your Joy Project. It changed my life, and I feel called to gather of tribe of souls who want to make the call of their hearts visible – and wearable.
Join me for a wonderful 6 week course of art journaling and reflective journaling, where we will make a loving partnership with our bodies so that they will work with us instead of resisting us.